Vyayam

What is Vyayam? from bradd graves on Vimeo.

Vyayam is an inclusive, creative, and versatile form of yoga that uses simple, circular movements to move energy and open the joints. Vyayam teaches that grace and beauty can and should walk hand and hand with strength and endurance. It is a balanced practice that respects and develops both male and female energy, and has as its goal the complete unfoldment of the individual from the inside out in a short period of time.

Written, shot, edited, and performed by your host, Bradd Graves, independent producer and vyayam enthusiast!